OMG I can not believe how much I have already learned about diet and nutrition. Since my whipple surgery just a year ago I have had to adjust my diet to 5 or 6 mini meals a day. Seriously, if I eat more then one cup of food I get terribly sick and end up throwing up. Since this second tumor I am having a hard time even with those quantities. Digesting anything is a major task for my body. Needless to say I have a loss of appetite.
I am often shocked at the size of our meals!!!!!! Geez everything is supersized. When we eat out I get at least 3 to 4 meals out of my one single dinner. It all makes sense now why most of us are over weight. LOL
I have a new mindset. A new me!! I now am eating to save my life.........eating for me is no longer an indulgence. I can not afford that anymore. I have been researching the natural foods that are the highest in antioxidants and those that have studies to support that they fight cancer. I believe the chemo and radiation have jumpstarted me to a possible longer life but it is up to me to feed my body with exclusively healthy choices.
I do not want to overload you with data but do want to share what I learn in tidbits so hopefully you will remember them.
I have put together a list of the top 30 foods that are loaded with antioxidants and help reduce free radicals. I also have researched the top supplements to fight cancer and then researched the top foods to find those supplements. It is amazing how God has given us so much from the earth to keep us healthy.........yet we suck the nutrition of out of almost everything and then turn around and buy a pill to get the vitamin and minerals we need. I am determined to take less pills!!
I hope you all know by now that the FDA suggested requirements do not mean shit. That is simply the bare minimum you need for your body to survive.........you will find that to actually be healthy and fight off major diseases such as cancer you better take in a hell of a lot more than the bare minimum. Some vitamins and minerals are dangerous in too high of levels so do your homework.
I have cancer....an inoperatable tumor wrapped around a main artery. My diagnosis?? Death. However, I want to prove that I can beat that redundant five year benchmark for pancreatic cancer. I am over a year an a half so hope to squeeze a good quality three and half more years of LIVING.
So something I found interesting was selinium. It came up as a supplement so I had it on my health store list of things to pick up until I read about brazil nuts. I only need to eat two brazil nuts a day to get the dosage I need to reduce free radicals and kick this tumor's ass!! I was thrilled that I did not need to take a pill..........just eat two nuts a day!! I hope you will think about taking two a day with me.
Jump on this band wagaon with me and lets eat to save all our lives. Throttle back on your portion sizes...eat more frequently...and choose to only put foods in your body that will fight off cancer. Say Bye to velveeta and hello vida loca!!
Honestly I can not believe how easy this paradigm shift is....what are you willing to do to save your life?? Please do not wait until your body has a tumor or other disease.
I am looking forward to sharing my knowledge and even better my positive results. I will understand if you can not buy into this just yet and need to see how I beat cancer thru diet...nutrition...and excercise. Lots of good stuff ahead of us.
Transitioning from a processed junkie to 80 percent of my food intake being raw organic from the earth is a big deal!! We all know how few fruit n veges I eat but I am drawn to them when I learn what they do......I mean really two nuts a day?? How easy is that?
Next stop...blueberries!!!!!!!!!!!!!
LIVE WITH PASSION!
DJ
This is my story...a chapter in my life that shares the ups and downs, ins and outs, of my fight with pancreas adenocarcinoma cancer. It's my hope that all that follow will learn and grow with me on this important journey. LIVE WITH PASSION!
Thursday, December 27, 2012
Eating or Indulging?
Friday, December 21, 2012
Not all cancer is created equal
Is it just me or do you think it is alarmingly odd that something as common as cancer is not contageous? Marinate on that thought for awhile and hopefully it will encourage you to think twice before putting something in your body...and be more aware of what you expose it too. Seriously I am beginning to think there is more stuff out there that causes cancer than doesn't. I am not saying we need to live in fear of cancer but we should be much more conscience of preventing it.
I had a very intersting meeting on Wednesday after radiation with Gina...my cancer advocate from the American Caner Society. I made a confession to her out loud that I want to share with you. I do not know if it is normal for most cancer patients to feel this way but sometimes I get jealous of other cancer survivors and even patients!! For example...I met a much older gentleman downstairs in radiation that is on the Virginia Mason radiation/chemo combo from hell treatment. He shared his story and from diagnosis to whipple surgery was 2 weeks!!! He was doing the combo pack as part of his after treatment and expected to do well from that point on. I felt cheated that both my tumors have been attached to main arteries so not operable at diagnosis. I am also jealous of breast cancer and all the money they raise and the awareness for early detection...not to mention everybody like boobies. There is just nothing sexy about the pancreas. In fact most people probably do not even know what it does. I am on a mission to beat the shit out of this second tumor so I can be a voice for pancreatic cancer!! Both my tumors were found in the month of May...I love May and cinco de mayo but wonder now is it going to be.."Here some chips n salsa and some cancer to go along with that". I do not know if I am just in denial but there just has to be a bigger reason and picture for this double wammy with cancer and I think it is to be a voice for pancreatic cancer.
I joke around a lot about my tumor and refer to it as my roomate that I will be living with the rest of my life. It was uninvited by me personally but for some reason my body just let her come on in and make herself at home. LOL. We need to name her...I prefer PJ but am open to suggestions. Then peeps can just ask me how PJ is doing and I can respond accordingly. She is a moody bitch I will tell you that right now!! Imagine if you had a tempermental uninvited guest move into your house!!
So on a more informative note...Dr. B is going to look into possibly increasing the radiation dosage daily in an effort to help make it more effective towards my goal. However, he has to be careful not to put more toxins in my body than I can handle. I have no idea how he figures all that out but will keep you posted as I learn more.
Please continue to pray for my miracle........I need PJ to unwrap herself from my artery so Dr. B can go in and surgically remove her. You are all angels to me holding my hand on this journey.
LIVE WITH PASSION!
DJ
Tuesday, December 11, 2012
The straw that broke the camel's back
I am not really sure where to start. Three weeks ago I started phase 2 an since day 1 my health has got progressively worse. After two weeks I decided I needed to take a break. Spending my 50th birthday over a toilet was a big hit for me. I was so grateful that Tim organized a celebration dinner before treatment got started. Even though the doctors told me this was going to be very difficult and that I was going to get very sick....I thought I would be different that I could mentally control the physical outcome. You know that OH it won't happen to me feeling. Sometimes my optimism is so far out of realty...but that's just how I roll.
After two weeks of being confined to the bed and bathroom I decided to take a week off to try and bounce back with enough strength to get me thru another 3 and half weeks of treatment. Day after day was the same and I was not bouncing back. Tanner's big graduation came and went and I was so deeply hurt that I could not be there. I was so emotional and realized I am missing big LIFE things and that is not OK.
I worry about some of these chemo side affects being permanent....like the piercing jaw pain that I periodically get. I am sick of being so sick and not haing a life worth living. Who cares how long you live if that time is confined to a bathroom? I had a eureka moment and knew the time has come for me to take charge of my body. It is mine and the only body I will get. I met with a different oncologist on Monday and he just helped me confirm my decision.....no more chemo or interferon. I have decided to continue the radiation but want to look into more holistic measures to improve the quality of my life. I have always lived in the moment for as far back as I can remember...but not for the moment. I always have goals and dreams.
I want to break the five year survival benchmark but not at the price of my spirit. I love life..my family and my friends and want to make as many memories and inspire as many people as possible. I can not and will not do it from bed. I want to concentrate on a healthy diet that includes juicing and get back in the gym after radiation therapy. I probably can not walk ten minutes but I need to start somewhere and build my strength up so I can be well enough to travel this summer.
Nobody knows my expiration date...not even the doctors. It might be six months or six years...........but I need to make the time healthy and happy.
I have lived such an extraordinary life and do not want to stop now just because I have cancer. Cancer is a bully and I refuse to give in anymore than I already have. I am in control and the one with the power.
If any of you know of any good cancer fighting books using nutrician and natural supplements...email them to me....this is my path now.
I love all of you for supporting my decision to cease treatment and just savor what time we can spend together. You all make my world go round.....the love is so incredible...you just bless my life beyond measure.
I promise to share with you what I learn on this new path in hopes that it might help you prevent cancer in your body.
LIVE WITH PASSION
DJ
Saturday, November 24, 2012
Looking back
Fighting cancer reminds me of treading water. It gets exhausting and would certainly be easier to just let go and sink...but that would be the end...sure death. I can not stress the importance of moving. Like anything in life...if you stop doing and stop moving, you get complacent and stop making any type of progress. These are hard times for all of us and no matter what obstacle you see in front of you...you can not let it stop you. Oh it may slow you down but nothing can stop you unless you let it. Do not place blame...that is just an excuse to stop moving.
My body aches......sometimes to the point of tears and with that comes doubt but that is the time to lean on the loved ones around you. Nobody wants you to die or fail at anything. So doesn't it makes sense that the people around you would help you? I have learned that my suffering is not a burden on others..it is heartbreaking and they simply want to know how they can help ease my pain. This is called love.
When I look back at my life which I do often I smile. I have had sooo much laughter and joy it is astounding and that is how I want to be remembered.
This phase 2 of treatment was confusing to me. I was not sure of the purpose or what the best outcome is. I was just not clear why we had a phase 2. In other words I didn't know what the goal was. Surgery. That is the goal. Get this tumor to shrink down and unwrap around my artery so Dr Rocha can go in and remove it. I have been told this is a long shot........well I believe I can make this long shot!! There is nothing average about me and I believe I have to do this to have the quality of life I want. I am asking for your prayers........we did it before so we can do it again!! But I can not do it without you.
LIVE WITH PASSION!
DJ
Thursday, November 22, 2012
Happy Thanksgiving
I am blessed beyond measure! The friends and even strangers that have come to help me during this hard fight is just astonishing. I pray for the day I am healthy enough and financially able to give back ten fold all that has beeb blessed upon me. I have learned so much from your generosity. Thank you!! I truly hope you and your families are enjoying a healthy and blessed holiday.
Well Monday was the start of my phase 2 of treatment. Jackie has been so kind to allocate the next 5 or so Mondays to driving me and spending 8 hours at the hospital. I thought the day went pretty good until things took a turn on the drive home. I started to get the chills and a horrible splitting headache......then had to run thru the door once we hit the driveway to go throw up which continued every couple hours well into Tuesday morning. They pump you up with so many fluids so you have to pee every couple hours anyway so sleeping is not an option. They gave me 3 ltrs of fluids....cisplatin...and an interferon shot before radiation. The interferon shot is every Mon Wed and Fri. It gives you all the flu like symptoms. I actually thought it would be a couple weeks before I felt any side affects........Dr. B told me to lower my expectations and warned me it is going to get worse. He also explained since I am so high energy this will be harder for me thanit is for others. That made sense to me.
The radiation part is easy.......just have to lay in the exact same position each day and the process takes under 15 mins. With my frozen shoulder it is hard for me to raise my arms to hold onto the handle bars but I am trying to excercise it numerous times a day as not to create a problem for radiology. When I say you have to be in same position each day...I mean EXACT same position. They even rubberband your feet together so you can not move. I will get a picture of this and post it.
I honestly can not imagine being so sick for the next 6 weeks...it overwhelmes me. I am staying focused on today and doing what I need to do to make today a success............this is really one day at a time.
Thank you Angela and Shelley for being my Tuesday girls..Sandy for Wednesdays...Jesica for Thursdays and GG and Terri for fridays. I have my pink bucket to commute with in case I get sick. LOL
I am certainly not feeling my best...already tired of carrying the chemo pack around 24_7 but am grateful to have this day off from treatment. Tim is amazing and helping me eat a little and drink so I do not get dehydrated. I have a rough road but still soooo much to be grateful for.
Much love and God Bless you and your families!!
LIVE WITH PASSION!
DJ
Friday, November 9, 2012
To everyone with cancer
Although we may have never met I consider you my brother or sister. We belong to the same family....a family tied together by cancer not blood. The first thing I want you to know is I am praying for you...praying for a day when cancer will no longer touch our lives.
I hope you know you did not do anything to deserve this path that you are on. God did not give you cancer either. However God will help you win the battle!
We are so blessed to have family and friends wrapped around us to give us strength especially when will feel cancer is beating us. Cancer may take everything from you physically but it cannot take your spirit! It also cannot take all the love wrapped around you.
We see the world differently. I think we should help all those around us see what we see and feel what we feel. I know it is such a cliche to say live like you are dying and we can do that..........but others may need our help.
Cancer has helped me become the person I have always wanted to be. I don't sweat the small stuff anymore and my appreciation for everything...even the tiny things has become unmeasureable. I wish there was a class in school that simply taught an attitude with gratitude.
I remember when my Mom got cancer...she would email me everyday up until I stayed with her the last 2 weeks of her life. She would write about all the beautiful things she was so grateful for. She was trying to get me to see the world thru her eyes. I did not understand it at the time but I do now. My mother was the most thoughtful loving woman I have ever known and she credits that to her mother and my Dad's mother. How lucky am I to have such amazing women in my life.
It does not matter how much time we have left. What matters is what we do with that time. So LIVE and SHARE as much as you can and more importantly let go of any pain and love unconditionly. It will set you free!!
I am not looking forward to my next phase of treatment but I know people have survived it before me so to all of those survivors I say thank you for giving me HOPE.
Stay strong!! You can do this and you are never alone.
God Bless You!!
LIVE WITH PASSION!
DJ
Sunday, November 4, 2012
Fall Back
I had a good visit to the hospital last week and got to meet my new Dr. (oncology radiologist).......OK, I need a drum roll please, Dr. Badiozamani!!!! He and his team left me with a great first impression so I feel confident I am in good hands. I will refer to him as Dr. B from this point forward. You can check him out at https://www.virginiamason.org/body.cfm?xyzpdqabc=0&id=1175&action=detail&ref=22
Of course I am not excited to start phase 2 of my treatment, but I know it's the ONLY way to move forward and get this cancer behind me once and for all. I officially start what they refer to as the Virginia Mason Protocol on Nov. 17th. Basically, it is five and half weeks of treatment (38 days) but it takes most people longer to complete because they get sick, blood and platelet levels drop, etc. I anticipate the holidays may not be jolly for me, but at the same time I am so grateful to still be alive.
Sometimes when I am alone I cry.........I cry allot. Not because I am sad, but because I am so grateful for the absolutely amazing friends I have in my life who are so generous with me. I am just so blessed beyond measure, plus I have two great sons and a fiancee that loves me and cares for me so much.
My sons were visiting me this weekend and we all had a nice family dinner with their girlfriends and it truly was a blissful moment for me. It's rare to have the two boys home at the same time so I savor it.
As for my health, this is hard. I tire very easily and have more issues with my stomach that I can even count. I guess it is just part of my new normal since the Whipple surgery. Although my tumor is attached to a main artery making it inoperable at this time, it is possible it will shrink enough during radiation/chemo allowing Dr. Rocha to go back in and remove what is left...........the thought of surgery again scares me as the first one almost killed me. However, Dr P. has assured me the surgery is different, would not be another Whipple. I just decided I can not worry about it at this time and just need focus on getting as healthy as I can in preparation for phase 2 of treatment. I have all the X;s on my stomach to begin radiation. They will finalize things on the 12th and tattoo the marks on me so I will always have them. Guess you can think of it as me getting freckles tattooed on my tummy. LOL I think I would like to get a tattoo, but I was thinking more along the lines of a purple ribbon "CancerDiva" on the inside of my wrist.
This week my goal is to get Tanner's WSU graduation announcements in the mail and jump back into my book chapter 6. One of my dear friends has offered me up a program that not is a spell check but it rakes your writing and makes suggestions to make it more precise and to the point so I want to put that to a test run on what I have written already. I just want to be careful so I don't lose my writing voice along the way.
I again want to thank you for your prayers, and all the amazing support you have given. This has already been a long journey and is just going to get longer and harder. I can do this, if not for me, for my sons, Tim and all of you.
Please remember to vote this week!!!!
LIVE WITH PASSION
DJ